I am so excited to FINALLY be sharing this meal prep video with you all! In this video, I take you through a week of plant-based meal prep using my ebook as our guide. If you haven’t downloaded my ebook yet, please do! All you have to do is join my email list, and I’ll send it to you for FREE.
In this video, I show you how to make a ton of delicious food including Thai Red Curry with Crispy Tofu, Sweet and Spicy Veggie Lo Mein, and Mini Breakfast Quesadillas! All of the recipes are only available in my ebook so you should definitely give it a peak.
My ebook takes you through a week of plant-based meal prep step-by-step including a grocery list, meal plan, and Sunday guide. So all the planning is already done, all you have to do is cook the food. While my ebook has everything you need, this meal prep video makes it even easier because now you can watch it all happen every step of the way!
I had so much fun putting this video together. This is a new type of video for me, so let me know in the comments if you’d like to see more videos like this! If you like what you see, please consider subscribing to my YouTube channel as well: https://www.youtube.com/channel/UC7V_42kJMXWQgUQKEDrDPsQ
Oh and also I’m competing in Goaltimate Nationals this weekend in Austin, TX which I’m super stoked about. Wish me luck!
I love the videos you do and have signed up to subscribe but how do I get the ebook?
by Dee March 3, 2022 at 04 : 58Thank you so much for this !!
by Faith December 12, 2020 at 05 : 09Of course! Thanks for watching Faith!
by Taylor December 12, 2020 at 06 : 13Thank you for your time and efforts, I am a 60 year plus woman how has just in the last 10 days started to eat plant base for my health and I have been so overwhelmed that I have been reduced to tears ,as you will appreciate 55 years of cooking and I am now reeducating myself and cooking for my husband with meat base diet. I am so grateful for your time effort and menu’s this is going to help me so much. With the kindest of Regards Susan🤗😁
by Susan September 9, 2020 at 07 : 53The transition is so hard! I totally understand, and I’m so glad my meal prep is helpful for you. Thank you so much for your kind words. Good luck on your plant-based journey – you can do it!
by Taylor September 9, 2020 at 01 : 40Hi,
These recipes are yummy they are dying for.
I was just wondering do you count calories for them?
by Vanishta January 1, 2020 at 07 : 02I want to leave out the oil, Love the video. Have you made these without the oil?
by Margo Ruschmann January 1, 2020 at 09 : 05Just use water to saute and for roasted veggies, you can dry roast or use an air fryer. 🙂
by Tracey Hewison June 6, 2020 at 05 : 05I am starting plant based living with my children as well. Can you give me some tips on how to make this successful? I am a little nervous. I need all the help and advice I can get. My son and I need to do this lifestyle change for our health and well being.
by Jessica Walley January 1, 2020 at 10 : 29Please could you send me your e book etc again as i can not find it and your system will not let me subcribe again,thanking you. david
by david radford December 12, 2019 at 01 : 19Just now getting to this video–recently decided to try Mediterranean/plant based meals. IT IS AWESOME!!!
Cant wait to get into #2. I’m glad that you provide an ebook, how cool is that? I can tell you enjoy what you do and dont mind sharing/helping others. Keep it up.
CW
by Carolyn Woodard November 11, 2019 at 04 : 25Thank you for this very helpful information!
by Karen October 10, 2019 at 07 : 44This is very helpful. But I must say you use TOO MUCH OIL. That much oil negates the healthy part of your diet. Thankfully, it is really easy to leave out. You should read Esselsytn or McDougall books to see why.
by Anonymous September 9, 2019 at 08 : 25Thanks for doing a video like this for us beginners. All of this is so helpful. Many blessings my dear…👌
by Anonymous August 8, 2019 at 10 : 27This is a labor of love, I can tell. Thank you for taking the time to showcase your skills to help others. Way to go Taylor!
by Taylor in Portland, OR July 7, 2019 at 04 : 02This is a labor of love, I can tell. Thank you for taking the time to showcase your skills to help others. Way to go Taylor!
by Taylor in Portland, OR July 7, 2019 at 04 : 02Hi. I tried downloading by adding my email but it says there was an error. So eager to try your yummy meal plans. They look amazing. Thank you
by Gillian June 6, 2019 at 02 : 07I had that issue at first also. However, once I confirmed my desire to subscribe to her page (using the link that was emailed to me), I was directed to another page to download the e-book. Hope that helps!
by Anonymous October 10, 2019 at 02 : 23Loved the video and how easy you made meal prep.
by Anonymous April 4, 2019 at 12 : 23Thank you, Rosie 😁
This is EXACTLY what I needed to get started on this new journey of eating plant based foods. I was struggling with knowing how & where to start! Thank you so much. Hopefully you have week 2, & 3, & 4 coming (or maybe it’s already out there!) 😁👍
by Terri February 2, 2019 at 07 : 33Enjoyed your video !!!
by Elena January 1, 2019 at 07 : 49Thank you!! 💕
by Taylor January 1, 2019 at 11 : 32Thank you for all the hard work you put into making this video for all of us, I really appreciate it. Looking forward to trying out these recipes when I get organised. M
by Monique Bell January 1, 2019 at 03 : 08No problem! It was a ton of work, but I really enjoyed it and hearing that it is useful makes it all worth it! 😊
by Taylor January 1, 2019 at 11 : 32Thank you for this I really want to try this new vegan lifestyles.
by Anonymous December 12, 2018 at 12 : 11That’s awesome! Hopefully my ebook will help you on your journey! 💕
by Taylor January 1, 2019 at 11 : 30Thank you for this. I will definitely use this
by dianne roy December 12, 2018 at 11 : 46Awesome! I’d love to hear how it goes!
by Taylor January 1, 2019 at 11 : 29very much enjoyed.
by julia pace November 11, 2018 at 09 : 04Thank you!
by Taylor January 1, 2019 at 11 : 28It’s great! I loved it. I did my first meal prep last weekend, and we were so disorganized, and it took forever! This will help!
by Dana September 9, 2018 at 01 : 34I totally know how you feel! Don’t give up, you can do it!
by Taylor January 1, 2019 at 11 : 28Thank you for all the work you put into this!
by Erin August 8, 2018 at 08 : 27No problem! I had so much fun!
by Taylor January 1, 2019 at 11 : 26