Meal Prep with Me Video 1

March 03 , 2018 by: Taylor Meal Prep

I am so excited to FINALLY be sharing this meal prep video with you all! In this video, I take you through a week of plant-based meal prep using my ebook as our guide. If you haven’t downloaded my ebook yet, please do! All you have to do is join my email list, and I’ll send it to you for FREE.

In this video, I show you how to make a ton of delicious food including Thai Red Curry with Crispy Tofu, Sweet and Spicy Veggie Lo Mein, and Mini Breakfast Quesadillas! All of the recipes are only available in my ebook so you should definitely give it a peak.

My ebook takes you through a week of plant-based meal prep step-by-step including a grocery list, meal plan, and Sunday guide. So all the planning is already done, all you have to do is cook the food. While my ebook has everything you need, this meal prep video makes it even easier because now you can watch it all happen every step of the way!

I had so much fun putting this video together. This is a new type of video for me, so let me know in the comments if you’d like to see more videos like this! If you like what you see, please consider subscribing to my YouTube channel as well:

Oh and also I’m competing in Goaltimate Nationals this weekend in Austin, TX which I’m super stoked about. Wish me luck!


  • I love the videos you do and have signed up to subscribe but how do I get the ebook?

  • Thank you so much for this !!

    • Of course! Thanks for watching Faith!

  • Thank you for your time and efforts, I am a 60 year plus woman how has just in the last 10 days started to eat plant base for my health and I have been so overwhelmed that I have been reduced to tears ,as you will appreciate 55 years of cooking and I am now reeducating myself and cooking for my husband with meat base diet. I am so grateful for your time effort and menu’s this is going to help me so much. With the kindest of Regards SusanπŸ€—πŸ˜

    • The transition is so hard! I totally understand, and I’m so glad my meal prep is helpful for you. Thank you so much for your kind words. Good luck on your plant-based journey – you can do it!

  • Hi,

    These recipes are yummy they are dying for.

    I was just wondering do you count calories for them?

  • I want to leave out the oil, Love the video. Have you made these without the oil?

    • Just use water to saute and for roasted veggies, you can dry roast or use an air fryer. πŸ™‚

  • I am starting plant based living with my children as well. Can you give me some tips on how to make this successful? I am a little nervous. I need all the help and advice I can get. My son and I need to do this lifestyle change for our health and well being.

  • Please could you send me your e book etc again as i can not find it and your system will not let me subcribe again,thanking you. david

  • Just now getting to this video–recently decided to try Mediterranean/plant based meals. IT IS AWESOME!!!
    Cant wait to get into #2. I’m glad that you provide an ebook, how cool is that? I can tell you enjoy what you do and dont mind sharing/helping others. Keep it up.


  • Thank you for this very helpful information!

  • This is very helpful. But I must say you use TOO MUCH OIL. That much oil negates the healthy part of your diet. Thankfully, it is really easy to leave out. You should read Esselsytn or McDougall books to see why.

  • Thanks for doing a video like this for us beginners. All of this is so helpful. Many blessings my dear…πŸ‘Œ

  • This is a labor of love, I can tell. Thank you for taking the time to showcase your skills to help others. Way to go Taylor!

  • This is a labor of love, I can tell. Thank you for taking the time to showcase your skills to help others. Way to go Taylor!

  • Hi. I tried downloading by adding my email but it says there was an error. So eager to try your yummy meal plans. They look amazing. Thank you

    • I had that issue at first also. However, once I confirmed my desire to subscribe to her page (using the link that was emailed to me), I was directed to another page to download the e-book. Hope that helps!

  • Loved the video and how easy you made meal prep.
    Thank you, Rosie 😁

  • This is EXACTLY what I needed to get started on this new journey of eating plant based foods. I was struggling with knowing how & where to start! Thank you so much. Hopefully you have week 2, & 3, & 4 coming (or maybe it’s already out there!) πŸ˜πŸ‘

  • Enjoyed your video !!!

    • Thank you!! πŸ’•

  • Thank you for all the hard work you put into making this video for all of us, I really appreciate it. Looking forward to trying out these recipes when I get organised. M

    • No problem! It was a ton of work, but I really enjoyed it and hearing that it is useful makes it all worth it! 😊

  • Thank you for this I really want to try this new vegan lifestyles.

    • That’s awesome! Hopefully my ebook will help you on your journey! πŸ’•

  • Thank you for this. I will definitely use this

    • Awesome! I’d love to hear how it goes!

  • very much enjoyed.

    • Thank you!

  • It’s great! I loved it. I did my first meal prep last weekend, and we were so disorganized, and it took forever! This will help!

    • I totally know how you feel! Don’t give up, you can do it!

  • Thank you for all the work you put into this!

    • No problem! I had so much fun!

Add a comment