This Broccoli Lemon Farro Salad is packed with good-for-you things like whole grains, broccoli, spinach and chickpeas, only has 7 ingredients, and oh did I mention it’s DELICIOUS? Excellent for meal prep – this protein-packed “salad” will keep you feeling full and energized for hours! I made this recipe for meal prep a few weeks ago […]

This recipe for Cauliflower Tikka Masala has been battle-tested – I’ve literally made it at least 20 times in the past few months. I first made this for my meal prep service and it was a hit; so, I decided to make it for the class that I teach at Savory Spice in Brookside. Then, […]

Today I am bringing you not one, not two, but THREE healthy snack recipes that are not only delicious, but also super fast and easy! First up, we have a Chipotle Black Bean Hummus, which has gotten rave reviews every time I’ve made it. I’ve included it in a few weeks of my meal prep […]

In case you didn’t already know, I am in love with Indian curries, so in love that I think Paneer Butter Masala with naan is my favorite food in the entire world. I could eat it everyday forever. Paneer is a rich, Indian cheese that you cut into cubes and mix into delicious curries.  It […]