Tag Archive: vegan

This Cajun Cauliflower Alfredo with Mushrooms and Peppers is the perfect Valentine’s Day dinner to whip up for that special someone.. or ya know, yourself. It’s ultra rich and creamy, just the right level of spiciness and pairs perfectly with a glass of Chardonnay. And garlic bread, lots of garlic bread. I love Alfredo sauce […]

I don’t really watch football, but if I did, these Buffalo Cauliflower Dumplings with Ranch Dip would be at the top of my list of game-time appetizers. In fact, these dumplings are at the top of my list of all-time apps – rich and spicy roasted cauliflower wrapped in an irresistible crispy dumpling shell and […]

I can see how you might doubt the deliciousness of this easy peasy green dip. I mean, it only has 4 ingredients and one of them is peas. Caleb claims there isn’t a single person in the world that actually likes peas (despite Cassandra’s insistence that she in fact, loves peas). Needless to say, Caleb […]

I am so excited to share this plant-based meal plan with you! I have been working really hard on it for the past few weeks, so it’s super satisfying to finally be sending it out into the world! To download the ebook for free, simply subscribe to my email list! The idea of meal prep […]

This recipe for Cauliflower Tikka Masala has been battle-tested – I’ve literally made it at least 20 times in the past few months. I first made this for my meal prep service and it was a hit; so, I decided to make it for the class that I teach at Savory Spice in Brookside. Then, […]

Chia Sunrise Smoothie

December 03 , 2017by Taylor - in Drinks

After all this heavy (but delicious) holiday food, I’ve been craving some healthy things lately (SALADS?! WHAT?! With like, lettuce? Yes I admit it.) True Story: When I got back from the trip we were on this past week, I literally drove to the store once we got home just to buy some lettuce, JUST […]

If you’ve never had steel cut oats before, they’re oatmeal’s sturdier, chewier counterpart. They’re made from the same grain as the rolled oats you use for your typical morning oatmeal, except the oat groat is simply cut into pieces instead of rolled. This results in a much chewier texture than rolled oats (and a longer […]

Chipotle Black Bean Hummus

November 01 , 2017by Taylor - in Dips, Snacks

Today I am bringing you not one, not two, but THREE healthy snack recipes that are not only delicious, but also super fast and easy! First up, we have a Chipotle Black Bean Hummus, which has gotten rave reviews every time I’ve made it. I’ve included it in a few weeks of my meal prep […]

The third (and most indulgent) recipe in my easy, healthy snacks video is Mocha Latte No-Bake Cookies! These little bites of deliciousness are SO YUMMY. The bottom layer tastes like coffee and the top layer tastes like chocolate making for an amazing mocha latte flavor bomb in every bite! Since they don’t require any baking, […]

Sweet Potato Cornbread

October 20 , 2017by Taylor - in Sides

  I’m so excited to share this recipe with you guys! This cornbread is moist and fluffy and so delicious. I like to eat it with a nice thick stew, or chili but it’s also delicious on it’s own, hot and smeared with butter. As you can probably tell from the title, this is a […]